The reality is we all get there sometimes. Where we’re tempted to just throw in the towel and go rot in bed. And some of us, ::cough:: ::cough:: maybe me, have been there more than we want to admit. The last year and a half has been really hard, okay? It’s a tricky...
*Disclaimer I had a teacher in the 8th grade who had a list of words and phrases up on his wall that we weren’t allowed to use. I remember walking into homeroom on the first day of school and being totally confused about why the phrase “I’m sorry” made it to the wall....
I was scrolling TikTok, and for some reason my For You will sometimes serve up artist content. Painters. Sculptors. That sort of thing. I've always enjoyed art, but I don't have one artistic bone in my body. I loved drawing as a kid, but the talent...woof. Just not...
Have you ever felt like you just need to be brought back to life? Like, you know the person you once were is in there somewhere, buried beneath it all, but you haven't seen them in a while? I swear, the older we get the quicker the time passes. And what's worse is I...
As a life coach who specializes in boundaries, you'd assume I'm team "let go of all that doesn't serve you." And I am...kind of. In the year I've been professionally coaching, I've come to the understanding that far too many of us definitely have a death grip on...
I have a really complicated relationship with social media. I'd venture to guess you might, too. In fact, I know very few people who have a healthy relationship with it. I used to beat myself up over it. I hated how easy it was to get lost in the endless...