I do this thing that drives my husband insane. His first real experience with it was our Sophomore year of college. We'd made plans; he was supposed to come by my apartment for dinner. When he didn't show up, I tried calling him...over and over. When an hour went by,...
I have an anxious mind. It doesn't take much for me to feel overwhelmed. And when I have so much to do, it paralyzes me instead of motivating me to be productive. There's little hope once I'm in that state. It takes an impressive force to pull me from that black hole...
I worked myself into a tizzy on Tuesday. The paperwork for our apartment sublet was officially signed which I’ve been anticipating for weeks now. But for some reason, it tossed me into a downward spiral. I like plans and clarity. Definites and stability. And now,...
My morning routine is sacred. I learned early on that unless I make self-care a priority first thing in the morning, chances are I won't take care of myself at all. Did you know that the first seven minutes of your morning determine your mood for the entire day?...
Is it just me, or do you start every new year full of promise too? I stand with my friends and family year after year counting down the minutes to the new year full of hope and excitement. I revel in that anything can happen feeling. This year things will be...
I've always really liked the idea of a new year. A fresh start. The chance to try again. I think New Years is like an important reminder to check in and evaluate. How did things go throughout your year? What could you do better? Did you finally find your groove with...